Date Event
26-Sep-2020 4:30 PM S&T x Twerk After Work™: Booty HIIT & Twerkout details
Sun9.20 Mon9.21 Tue9.22 Wed9.23 Thu9.24 Fri9.25 Sat9.26
Sweat Flow™ L1/L2, Hot - Yoga Studio Sheldon / // 8:30 AM 60 min
Triple Sweat - Ride, HIIT & Yoga Studios Odeta / // 9:15 AM 90
Morning Flow Yoga - Sweat in the Park (Little Norway Park) Rachael / // 10:00 AM 60
The Beat - Ride Studio Steve / // 10:30 AM 45 min
Abs + Assets - Sweat Live Lisa / // 10:45 AM 55min
Burn Pilates - Sweat Live Paulina / // 11:00 AM 60
Sweat Flow™, Hot - Yoga Studio Angela M / // 11:30 AM 75 min
Drills & Thrills - Ride Studio Phoenix / // 11:45 AM 45 min
Booty HIIT - HIIT Studio Lisa / // 12:00 PM 55 min
Hot HIIT, 60 - Yoga Studio Rory / // 1:15 PM 60 min
Ride - Sunday Funday: Girl Groups Jordan / // 1:30 PM 45 min
3D - HIIT Studio Al / // 2:00 PM 55 min
Yin + Chill, Warm, 60 - Yoga Studio Rachael / // 3:15 PM 60 min
Triple Sweat: Abs + Assets Edition - Ride, HIIT & Yoga Studios Rory / // 4:00 PM 90
 
The Beat - Ride Studio Steve / // 6:30 AM 45 min
HIIT - Booty HIIT - 6IX GODS Odeta / // 7:45 AM 55 min
Slow Burn - Sweat Live Tiana / // 7:45 AM 60 mins
3D - HIIT Studio Nate / // 10:15 AM 55 min
Kundalini Yoga - Yoga Studio Carmelinda / // 12:00 PM 60
Burn Pilates - Sweat Live Paulina / // 12:00 PM 60
Ride - Drills & Thrills - "Yummy" Bieber, Mendes, & Khalid Julian / // 12:15 PM 45 min
HIIT - Slow Burn - Drake vs. the Weekend Tiana / // 1:00 PM 55 min
Rock the Bells - Sweat Live - Toronto Rap Throwback Dustin / // 2:00 PM 60 mins
Hot HIIT, 60 - Yoga Studio Emma / // 5:00 PM 60 min
Booty HIIT - HIIT Studio Lisa / // 5:15 PM 55 min
The Beat - Canadiana - Celebrating Canadian Artist (Bieber, Celine, Shania, & more) Jordan / // 6:00 PM 45 min
Full Body HIIT - Sweat Live Irina / // 6:00 PM 60min
3D HIIT - Sweat in the Park (Ryerson) David / // 6:00 PM 60 min
Sweat Flow™, Hot - Yoga Studio Rachael / // 6:30 PM 60 min
3D w/ Live DJ: 6ix Gods Theme "Nonstop" - Drake, Tory Lanez, Weeknd - HIIT Studio Julian / // 7:00 PM 55 min
Yin + Chill, Warm, 60 - Yoga Studio Rachael / // 8:00 PM 60 min
 
Power Ride - Ride Studio Phoenix / // 6:15 AM 45 min
3D - HIIT - 90's Boy Bands Vs Girl Groups George / // 7:15 AM 55 min
The Beat - Ride Studio Tiana / // 7:45 AM 45 min
Slay + Stretch - Sweat Live Jonathan / // 7:45 AM 60 mins
HIIT Studio - Open Gym (No Instructor) Open Gym / // 9:00 AM 1.5 hours
Slay + Stretch, Warm, 60 - Yoga Studio Rachael / // 10:00 AM 60
The Beat - Ride Studio Nariko / // 10:30 AM 45 min
Fire & Flow, Hot - Yoga Studio Sheldon / // 12:00 PM 60 min
Power Pilates - Sweat Live Paulina / // 12:00 PM 60 min
HIIT - Booty HIIT - Backstreet Boys vs Spice Girls Frances / // 1:00 PM 55 min
Meditate + Restore, Warm - Yoga Studio Rachael / // 1:30 PM 45 min
The Beat - Ride Studio Nariko / // 5:00 PM 45 min
HIIT - Slow Burn - Spice Girls Vs. Backstreet Boys Rory / // 5:15 PM 55 min
Hot HIIT w/ Live DJ: Backstreet Boys vs Spice Girls - Yoga Studio Frances / // 5:30 PM 60 min
Full Body HIIT - Sweat in the Park (Ryerson) Julian / // 6:00 PM 60
Drills & Thrills - Ride Studio Steve / // 6:30 PM 45 min
HIIT - Rock the Bells - Boy Bands Dustin / // 7:00 PM 55 min
Power Pilates, Warm, 60 - Pussycat Dolls Vs. Jonas Brothers Rory / // 7:15 PM 60 mins
 
Ride - The Beat - Madonna vs Beyonce George / // 6:30 AM 45 min
Power Pilates, 60, Brittany Vs. Christina - Yoga Studio Rory / // 7:00 AM 60 min
Booty HIIT - HIIT Studio Frances / // 7:30 AM 55 min
3D - HIIT Studio Nate / // 10:15 AM 55 min
Hot HIIT - Sweat Live Irina / // 12:00 PM 60 mins
Hot HIIT: Full Body - Yoga Studio Lisa / // 12:00 PM 45 min
HIIT - Slow Burn - Pop Princesses Odeta / // 12:15 PM 55 min
Ride - Power Ride - Britney vs Christina Magz / // 1:00 PM 45 min
Slow Flow, Warm - Yoga Studio Rachael / // 1:30 PM 45 min
HIIT Studio - Open Gym (No Instructor) Open Gym / // 3:00 PM 1.5 hours
Soul Slow Flow, Hot - Yoga Studio Sheldon / // 5:00 PM 60min
3D - HIIT Studio Al / // 5:30 PM 55 min
Ride - Drills & Thrills - Britney vs Christina Magz / // 6:00 PM 45 min
3D HIIT - Sweat in the Park (Little Norway) David / // 6:00 PM 60 min
Booty HIIT - Sweat Live Frances / // 6:00 PM 60 mins
Hot HIIT, 60 - Yoga Studio Irina / // 6:30 PM 60 min
Booty HIIT w/ Live DJ: Beyonce Vs. Destiny’s Child - HIIT Studio Rory / // 7:15 PM 55 min
The Beat - Ride Studio Jordan / // 7:45 PM 45 min
Yin + Chill, Warm, 60 - Yoga Studio Sean / // 8:00 PM 60 min
 
Power Ride - Ride Studio Phoenix / // 6:15 AM 45 min
Sweat Flow, Hot, 60, Remix the classics - 60s, 70s & 80s - Yoga Studio Rory / // 6:30 AM 60 min
3D - HIIT Studio Claudia / // 7:15 AM 55 min
Drills & Thrills - 90's Euro Dance - Ride Studio Steve / // 7:45 AM 45 min
Slay + Stretch - Sweat Live Queenie / // 7:45 AM 60 mins
HIIT Studio - Open Gym (No Instructor) Open Gym / // 9:00 AM 1.5 hours
Power Ride - Ride Studio Phoenix / // 10:15 AM 45 min
Sweat Flow, Hot, 60 - Mom Jams Brittany / // 12:00 PM 60 min
Booty HIIT - Sweat Live Irina / // 12:00 PM 60 mins
Booty HIIT - HIIT Studio Frances / // 1:15 PM 55 min
Hot HIIT, 60 - Yoga Studio Lisa / // 2:00 PM 60 min
The Beat - Ride Studio Tiana / // 5:00 PM 45 min
Booty HIIT - 90s R&B + Hip Hop Frances / // 5:15 PM 55 min
BodyART - Throwback - CLASSIC HOUSE MUSIC Carmelinda / // 5:30 PM 60
Full Body HIIT - Sweat in the Park (Ryerson) Julian / // 6:00 PM 60
Full Body HIIT - Sweat in the Park (Little Norway Park) Steve / // 6:00 PM 60
Ride - The Beat - 2010 Bangers Nariko / // 6:30 PM 45 min
3D Booty Box w/ Live DJ: Throwback Thursday Theme - HIIT Studio David / // 7:00 PM 55 min
Dance HIITs - Yoga Studio - Throwback Thursday Dustin / // 7:15 PM 60 min
 
Ride - The Beat - "Le Pop Club" Claudia / // 6:30 AM 45 min
Fire & Flow, Hot - Yoga Studio Sheldon / // 7:00 AM 60 min
Hot HIIT - Sweat in the Park (Ryerson) Frances / // 7:30 AM 60 min
HIIT - 3D - Best of Club Beats 2000 George / // 7:45 AM 55 min
Slow Burn - Sweat Live Irina / // 7:45 AM 60 mins
Sweat Flow™ Amanda / // 10:00 AM 60
Rock the Bells - HIIT Studio Julian / // 10:30 AM 55 min
3D - Sweat Live George / // 12:00 PM 60 mins
The Blend: Yoga x Pilates, Warm - Yoga Studio Jennifer Zee / // 12:00 PM 60min
The Beat - Ride Studio Steve / // 12:15 PM 45 min
3D: Core Box David / // 12:30 PM 55 min
Rock The Bells - Sweat Live - House Music Dustin / // 2:00 PM 60 mins
Hot HIIT, 60 - Yoga Studio Frances / // 2:00 PM 60 min
HIIT Studio - Open Gym (No Instructor) Open Gym / // 3:00 PM 1.5 hours
Slay + Stretch, Warm - 60 - Rufus: Deep House Brittany / // 4:00 PM 60
Ride - Drills & Thrills w/ Live DJ: Club/EDM Julian / // 5:00 PM 45 min
Slow Burn - Bassjackers Vs. Fisher - HIIT Studio Rory / // 5:15 PM 55 min
Sweat Flow, Hot, 60 - Monolink Radio Angela M / // 5:45 PM 60 min
Booty HIIT - Sweat Live Lisa / // 6:00 PM 60 mins
Club Ride w/ Live DJ: Club/EDM - Ride Studio Steve / // 6:30 PM 45 min
Booty HIIT - HIIT Studio Emma / // 7:15 PM 55 min
Yin + Chill, Warm, 60 - All Day I Dream - Yoga Studio Rory / // 7:30 PM 60 min
 
Slow Flow, Warm - Yoga Studio Rachael / // 8:30 AM 60 min
HIIT - 3D - Hip Hop & Reggae Odeta / // 9:00 AM 55 min
Triple Sweat - Sweat in the Park (Ryerson) George / // 9:00 AM 90 min
Sweat Flow™ - Sweat Live Sheldon / // 9:00 AM 60 mins
The Beat W Jordan / // 9:45 AM 45 min
3D: Full Body Box SGeorge / // 11:00 AM 55 min
cancelled George / // 11:15 AM (90 min)
The Beat - Soca vs Dancehall - Ride studio W Tiana / // 11:45 AM 45 min
Hot HIIT, 60 - Hip Hop & Reggae SIrina / // 12:30 PM 60 min
Booty HIIT - HIIT Studio Lisa / // 1:30 PM 55 min
Yin + Chill, Warm, 60 - Yoga Studio Rachael / // 2:45 PM 60 min
Triple Sweat: Kayne Vs Kpop Vs Khalid W Julian / // 3:30 PM 90
Club Ride w/ Live DJ: Club/EDM - Ride Studio W Steve / // 5:00 PM 45 min