Sun11.22 Mon11.23 Tue11.24 Wed11.25 Thu11.26 Fri11.27 Sat11.28
 
Hot HIIT: Full Body - Sweat Live Frances / // 5:15 PM 45 min
 
Hot HIIT - Sweat Live Frances / // 7:30 AM 45 min
Rock The Bells - Sweat Live Frances / // 8:30 AM 45 min
Booty HIIT - Sweat Live Frances / // 12:15 PM 60 mins
cancelled Frances / // 5:30 PM (45 min)
 
Booty HIIT - Sweat Live Frances / // 7:15 AM 60 mins
 
Booty HIIT EXPRESS - Sweat Live Frances / // 12:15 PM 30 min
Hot HIIT: Arms + Abs - Sweat Live Frances / // 1:30 PM 60 min
Booty HIIT - Sweat Live Frances / // 5:15 PM 60 mins
 
Hot HIIT: Full Body - Sweat Live Frances / // 1:30 PM 60 min
 
Booty HIIT - Sweat Live Frances / // 12:15 PM 60 mins