Sun3.07 Mon3.08 Tue3.09 Wed3.10 Thu3.11 Fri3.12 Sat3.13
   
Hot HIIT: Full Body - Sweat Live Frances / // 7:30 AM 45 min
Rock The Bells - Sweat Live Frances / // 8:45 AM 45 min
 
Booty HIIT - Sweat Live Frances / // 7:15 AM 55 mins
 
Abs & Assets EXPRESS - Sweat Live Frances / // 12:15 PM 30 min
Hot HIIT: Arms + Abs - Sweat Live Frances / // 1:15 PM 60 min