Sun3.07 Mon3.08 Tue3.09 Wed3.10 Thu3.11 Fri3.12 Sat3.13
 
Slow Burn - Sweat Live Tiana / // 12:00 PM 55 min
 
The Beat - Sweat Live Tiana / // 7:15 AM 45 min
 
Slow Burn - Sweat Live Tiana / // 12:15 PM 55 min
 
   
Triple Sweat - Sweat Live Tiana / // 8:30 AM 90 min
The Beat - Sweat Live Tiana / // 8:30 AM 30 min
Full Body HIIT - Sweat Live Tiana / // 9:00 AM 30 min
Mobility Flow + Core - Sweat Live Tiana / // 9:30 AM 30 min